What is the ideal weigh for a guy like me??

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Bodybuilding
Muscle matters

What is the ideal weigh for a guy like me??
Ideal weigh for me.

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eugenesng91

17 Oct 11 07:57 am

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i am 16 years old and 170cm tall. What should my ideal weigh be? and how can i achieve it??

wilsonz91

19 Oct 11 07:33 am

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well there's no 'ideal' around, apart from the BMI. depending on what kind of body you want, you can strive to achieve the taylor lautner(whatever the spelling) body or the Phil Heath body. how you achieve it, would be a good idea to sign up for a gym and a personal instructor

omgwtf

26 Oct 11 04:30 pm

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Weight is the worst indicator of idealism. U can be 75kg with 20% bodyfat or 75kg with 5% bodyfat. Those two are very different body type at the same weight. Use the mirror or other people's body to set your goals.

jeffreypes

30 Nov 11 11:53 am

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weight is not important...quality weight counts!!

enuff said.

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